Tranquillity 1/5
I didnāt really make any progress in achieving general tranquillity today. I am beginning to suspect that this might require a more definite strategy than the āgeneral positive thoughtsā thing I had going.
Industry 4/5
I have been fairly productive today and, while Iāve definitely had some moments of distraction, on the whole, Iāve felt very on top of things. Throughout the school day, I used extra time to work on homework and after school, I avoided getting on my phone which saved me from falling down that time-consuming hole. I also had work tonight which adds to my feeling of general accomplishment.
Cleanliness 3/5
My cleanliness rating is kind of in the middle today because my room was straightened up by the hired cleaning service my parents pay for. So things look a lot better than they did, but itās no thanks to me and therefore I shouldnāt get the credit. My room still needs to actually be cleaned, not just generally neatened, but for now, I will do my best to maintain its improved state.
Creative Productivity 2/5
I have not been creatively productive today. To be fair, Iāve had a full day and there hasnāt really been time. However, I have had a good idea for my Frequent Friday so there’s that. Will probably start writing it soon
Physical Health 2/5
I wasnāt super active today, but I did lift things and walked around at work. Definitely kind of a stretch, but Iām going to go ahead and give myself a point.
Sounds like you got a lot done! Positive thoughts are always super helpful and it is good to remind yourself that you are an amazing person and you deserve to be happy about what you do every day. A suggestion for tranquility is to meditate either before school or before you go to bed as a reflection. Just to sit and think good thoughts is a great way to make peace and calm with your day. It has been helpful for me and, if you decide to do it, hopefully for you too. You got this!