November 12, 2021

Day 2

Tranquility: 3: I wanted to focus more on my journaling for contentment and tranquility today. I was able to pick my journal back up, but I still struggled to find things that I am okay making peace with.

Silence: 1: As I was more focused on tranquility and contentment today, I honestly forgot about taking some time of silence for myself. I was busy today, and I almost felt like I kind of had a one-track mind. I hope I can find some time to take this weekend!

Moderation: 2: My moderation wasn’t great today. I had a stressful day at school, and then I came home and did more homework. This weekend, hopefully, I can take time to enjoy my own hobbies.

Patience: 2: I did not really focus on patience today. I did feel like I was a little quieter than usual, but I didn’t feel any improvement.

Contentment: 4: I continued my contentment journal today and was surprised to find that my list keeps growing! I hope I can continue this trend, as it really shows me just how many things in my life are going well!

I hope everyone has a good weekend! 🙂

6 thoughts on “November 12, 2021”

  1. I think journaling is a great idea! I hope you are able to take a break for a moment for yourself, I am sure you are busy and stressed. You deserve a moment to yourself. I hope the rest of the weekend goes well for you!!-Avery Kim 🙂

  2. Your model of journaling on paper and writing it down seems beneficial. Do you use it to better remember what your goals are? I wish you luck in your goal of moderation since it’s the opposite of what a lot of us look for. I can’t relate!

  3. I love how you’re journaling just to simply write down your feelings, I used to journal everyday, and I found that it helped me get my thoughts out. Also, I know you said you had a stressful day but I’m glad that you were successful with tranquility. Happy FRIYAY!!!!!! Have an amazing weekend 🙂
    – Kate Beaulieu

  4. I know that Fridays can be a struggle and although it was busy, I still feel that it was good that you did your homework today, so that you don’t have it weighing over you on the weekend. I tend to do mine on Sunday, and this just builds stress throughout the weekend. I hope your weekend proved to be better and you were able to release the school tension and relax.

  5. I love your idea of journaling Cate! I agree that Friday’s tend to be a lot sometimes trying to get everything done before the weekend. Things seem to be going really well for you! Keep it up!! 🙂

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