Day 7

Today I focused on tranquillity and physical health. I missed school due to illness (previously mentioned in entry 6) which was excellent for both of these things. Actually, missing school did have a negative effect on my tranquillity because now I’m worried about all of the assignments I’ll have to catch up on. But I’m trying to stay positive and focus on that tomorrow. I think that sleeping had a positive effect on my tranquillity (it’s hard to be stressed out when you’re unconscious) as well as watching movies. I watched Moneyball, which was surprisingly captivating. It did an excellent job of making a very niche situation accessible and interesting. I also rewatched the first Iron Man (still my favorite Marvel movie). Tonight I went out to eat with my friends, which positively contributed to my tranquillity.  Overall I’d give myself a 4/5 in tranquillity.

My physical health was pretty bad to begin with, considering that I was sick today. I think missing school and getting some sleep contributed to me getting better, although I did eat pretty poorly at dinner tonight. I would give myself a 2/5 in physical health. 

Delaney McDermed

Author: Delaney McDermed

Tranquillity, Industry, Cleanliness, Creative Productivity, and Physical Health

4 thoughts on “Day 7”

  1. I wouldn’t worry too much about having to miss school because it’s difficult to be productive when you’re not feeling well, and being stressed out probably won’t help. Glad you could take a rest day. Hope you feel better soon!

  2. It sucks to miss school, especially with the junior year workload, but I’m sure teachers will be flexible as you adjust and catch up on assignments, so take the time you need to rest 🙂
    Plus, the first Iron Man movie could make anyone’s day, I will need to rewatch it soon as well!

  3. That really sucks being school, but at least you had the whole day to recover. I hope that you start to feel better. That is nice that you were able to keep strong tranquility, despite your illness also.

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