Today I have been really working on my independence. These past few days I have been stressed and overwhelmed. I have been feeling like I have to please everyone around me but I also need to realize that I need to please myself first. It can be hard to be alone sometimes. For me, it can cause anxiety, a lot of over-thinking and self reflection time. But spending time with only myself today, even for a few hours I feel better. It did make me anxious for a little bit but then I remembered at the end of the day I only have myself and I am happy about that. You are your only friend and your relationship with yourself is what matters most. So today that is what I worked on.