Day #9 – 11/16/21

In all, besides this being the first log in which I have not written it retroactively, this day has been simply a moderate success. Overall, my greatest achievements were those in Resolution and Enjoyment. Yesterday, I set out a plan for myself to continue the work I was unable to complete the night prior, and I did just that: I woke up at 6 AM, grabbed one of my energy drinks, and started working on the AP Chemistry homework I needed to finish up. As well, I also completed some assignments which had previously slipped my mind, leading to a day with little to do. Because of this, I’ve been able to Enjoy more than I normally have; I’ve definitely found myself obsessed with a specific mobile/Nintendo Switch game and it’s nice to be able to oblige myself fully in such. (As well, I finished one of the novels I set out to finish, so that’s a definite bonus!) However, there has been little work in the other domains today, with the only notable work being that in Regulation, as I went to my dentist for a filling. I just hope I don’t have the severe nerve pain I had last time (being unable to drink cold tap water was not a fun experience!) Besides that, there was not much for me to do in regards to Awareness or Sincerity, though as I’m not noting anything negative then perhaps that’s a success in itself.

Sleep Log (I changed it slightly, now Wake-Ups are only 10+ minutes)

8:06 – Water
8:28 – Pajamas
8:53 – Water
10:23 – In Bed
11:10 – Lights off, Phone off

11:17- 6:09 AM – 6:52 Hours – 74 Sleep Score, No Notable Wake Ups

For tomorrow, I wish to complete my remaining work, as well as complete some chores I’ve been putting off; I want to strike a work-play balance. As well, I hope to continue this recent pattern of Awareness.

Alyssa Alvey

Author: Alyssa Alvey

Working towards achieving moral betterment in sincerity, regulation, resolution, awareness, and enjoyment.

3 thoughts on “Day #9 – 11/16/21”

  1. Good job on finishing the chemistry assignments, they can be a pain sometimes. It is good to hear that you had an enjoyable free-ish day. I have not had too much time to play video games recently but I am curious on what game you mentioned in your blog.

  2. That’s great that you had a good day! It’s always nice to have a day with little stress. It’s also good that you feel like your sleep is improving too. I know sleep for me really affects the rest of my day so I need to work on that too. Keep it up!

  3. That is great that you had such a free day to yourself. It is even better that you had it because you did your homework so quickly. I hope that you are able to keep up that great work-play balance, and finish your remaining work for tomorrow.

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